Open House & Free Workshop

Join me Wednesday, October 1st for free classes throughout the day and open house celebration for the grand re-opening of Botree Massage!

 
Open House: 10:00am - 6:00pm

Free gifts to all attendees & $20 off your first appointment! 

Feet First: Ankle & Foot Workshop (5 classes)

Self-massage techniques for the feet & calves

Strengthening & balancing exercises

📅 Date: Tuesday, October 1

🕒 Start Times: 11:00, 12:30, 2:00, 3:30, and 5:00

👥 Class size: Limited to 5 per session

 This class is for all-levels & ideal for anyone with bunions, plantar fasciitis, past injuries, runners, weekend warriors, or anyone wanting to keep their feet strong and healthy.

Reserve your spot on Facebook at the time that works best for you. Please wear comfortable workout clothing and a yoga mat (if you have one). All equipment will be provided and I will have extra yoga mats. I can't wait to see you in class!

Meet your instructor: Bonnie Chan-Amore is certified in BASI Pilates Mat Instruction and a NASM Corrective Exercise specialist. I have more than 20 years experience in dance, yoga, Pilates, and martial arts. I'm also an anatomy nerd and NCBTMB certified massage therapist at BotreeMassage. I can't wait to see you in class!

 If the link below doesn't work or Facebook isn't your cup of tea, 

please text me at 720-837-3072.