Why I choose to support Guided by Humanity

The pandemic seems like another lifetime ago, but it was only a couple years ago that the world re-opened.  My brother is a special needs adult in his late 30s.  During the pandemic, my brother was able to participate in adaptive yoga and virtual dance classes to help stave off boredom.  The classes prevented daily meltdowns and gave us both the endurance and resilience to make it through the pandemic in good mental and physical health.  My brother loves his yoga and Pilates mat workouts with me, and I was thrilled to find that there is a Denver non-profit dedicated to offering yoga and wellness class to people living with disability.  

Guided By Humanity is a local non-profit dedicated to providing inclusive and equitable yoga and wellness services for people living with disabilities, seen and unseen. Guided By Humanity was established in 2017 with an anti-oppression lens, founded by a disability advocate that witnessed many health disparities amongst folks with disabilities, particularly for individuals with Intellectual and/or Developmental Disabilities.

Help me raise $500 this October for Guided By Humanity by booking a massage today!   Giving back has never been easier—just let a back massage take care of the heavy lifting for you! 

 What kind of yoga classes does GBH offer?

• All Abilities Yoga - This class is geared toward students experiencing neurodiversity. 
• Yoga for everyBODY - This class allows all experiences and abilities to practice together in a supportive, inclusive community.
• Yoga for the Special Child - Classes are gentle and therapeutic for babies and children with developmental disabilities.
• Seated and Accessible Yoga poses
• Yoga for Amputees
•  Learn more about GBH: https://guidedbyhumanity.org/why-yoga/